On the 4:00 x 5 Rounds:
20/15 Calorie Row
50 Double Unders
10 Front Squats (155/105)
Score is the Slowest of the 5 Rounds.
Meet our new intern Tristen Paskel!
You will see him managing facilities, equipment, and the front desk over the next several weeks, particularly in the morning and early afternoon.
In the video above, you can learn a little more about Tristen and his background and what he’s looking to accomplish during his time at Clinch Valley.