Wednesday 12.09.20


“Loch Ness Monster”
For Time:
50 Wall Balls (20/14)
50 Box Jumps (24″/20″)
50 Wall Balls (20/14)

On the Minute [Starting at 0:00]:
5 Deadlifts (225/155)

CV Bulletin
Tomorrow is Bring a Friend Thursday!
Rowling Tournament is on Friday!
Come get flexible with a Stretch Sesh on Sunday!

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