Wednesday 12.08.21

Zach, David, and Tommy

Snatch Grip Deadlift

Build to a Heavy Set of 3

"Double Isabel"

Sweat
For Time:
60 Power Snatches (95/65)

Train
For Time:
60 Power Snatches (115/85)

Compete
For Time:
60 Power Snatches (135/95)

CV Bulletin

Happy Birthday Dustin Stooksbury & Mike Bowling!

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