Wednesday 09.02.20

“Kelly Rowland”
For Time:
50/35 Calorie Row
3 Rounds of “Kelly”
50/35 Calorie Row

1 Round of Kelly
400 Meter Run
30 Box Jumps (24″/20″)
30 Wall Balls (20/14)

Compare scores to Tuesday 06.02.20

CV Bulletin
Sunday Stretch Session is this weekend. 8-9am of Open Gym

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