Wednesday 07.15.20

Brooke

Lumberjacked
For Time:
5 Rounds of “Cindy”
Run 800 Meters
30 Front Squats (115/85)
Run 800 Meters
5 Rounds of “Cindy”

1 Round of “Cindy” = 5 Pull-ups, 10 Push-ups, 15 Air Squats

Post time to comments.

Question of the Day
Bread and Butter Pickles or Dill Pickles?

CV Bulletin
Theoretical Hierarchy of Development

This Post Has 15 Comments

  1. Lumberjacked: 19:45 115#
    QoD: Dill for sure.

  2. 19:24
    600m, 35#
    QOD: neither 😝

  3. 23:08 65# front squats, Rx Cindy
    QoD: Dill all the way!

  4. WOD: 25:25.
    6 push-ups instead of 10 & 65# barbell
    QOD: Definitely dill

  5. Lumberjacked: 18:51 – 95#
    QoD: Dill (spicy Dill)

  6. 27:01 RX someone turned on the HEAT this afternoon!
    QOD: I LOVE ALLLL PICKLES, especially spicy!

  7. 23:31 Rx
    QoD: neither, pickles are not my favorite

  8. 25:50 (75# front squat; 600m runs)

    Dill pickles all day!

  9. 27:55
    wod mods : 65lb front squats
    qod : dill pickles

  10. Sikeeeeee didn’t Rx it my apologies for lying 🙂

  11. WOD: 20:51
    Modifications:
    5 rounds of 7 ring rows and 14 pushups
    30 cal bike
    30 push press @ 75lbs
    30 cal bike
    5 rounds of 7 ring rows and 14 pushups

    Both kinds of pickles!

  12. 25:28 mods: green band p/u, wb p.u., 55#

  13. 20:52

    Not a big fan of pickles, but it would be dill.

  14. 21:17 RX

    Bread and Butter!!!

  15. 24:25 135# RDL
    Bread & Butter and that’s the only option.

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