20 Chest to Bar Pull-ups
20 Dumbbell Snatches (50/35)
20 Single-Arm Dumbbell Box Step-ups (24/20)
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Question of the Day
You’re making your own trail mix. What are you putting in it? More importantly, what are you NOT putting in it?
Bike with Mike is only 4 days away. Starting the “No Drop Ride” at 12pm. See you there!
CV Kids will return one week from today!