Wednesday 05.05.21

U.S. Army Staff Sergeant Marc Small

"Small"

Rx
3 Rounds:
1000/800 Meter Row
50 Burpees
50 Box Jumps (24″/20″)
800 Meter Run

Intermediate
2 Rounds:
1000/800 Meter Row
50 Burpees
50 Box Jumps (24″/20″)
800 Meter Run

Beginner
3 Rounds:
750/500 Meter Row
15 Burpees
15 Box Step-ups (20″)
400 Meter Run

U.S. Army Staff Sergeant Marc Small, 29, of Collegeville, Pennsylvania, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based in Fort Bragg, North Carolina, died on February 12, 2009, from wounds sustained when insurgents attacked his unit with a rocket-propelled grenade launcher and small arms fire in Faramuz, Afghanistan. He is survived by his father and stepmother, Murray and Karen, mother and stepfather, Mary and Peter MacFarland, and fiancee Amanda Charney.

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