Walking On Sunshine

Clinch Valley CrossFit – CrossFit

Walking On Sunshine (5 Rounds for reps)

5 Rounds

AMRAP 4:

30/21 Calorie Row

21 Kettlebell Swings (53/35)

Max Distance Handstand Walk

Rest 4 Minutes Between Rounds

CV Bulletin

Happy Birthday, Emily Haverkamp and Kevin Powers!



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