Tuesday 5.25.21

Nick & David

"Trust Fall"

Rx
Teams of 2
AMRAP 20:
15/12 Calorie Row
10 Dumbbell Box Step-overs

Men: 50-lb Dumbbells & 24″ Box
Women: 35-lb Dumbbells & 20″ Box

Partners switch after completing full rounds.

Intermediate
Teams of 2
AMRAP 20:
15/12 Calorie Row
10 Dumbbell Box Step-overs 

Men: 35-lb Dumbbells & 24″ Box
Women: 20-lb Dumbbells & 20″ Box

Partners switch after completing full rounds.

Beginner
Teams of 2
AMRAP 20:
9/6 Calorie Row
10 Dumbbell Box Step-overs 

Men: 20-lb Dumbbells & 20″ Box
Women: 10-lb Dumbbells & 20″ Box

Partners switch after completing full rounds.

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