“Double Trouble”
3 Rounds:
25 Dumbbell Deadlifts (50s/35s)
50 Double Unders
25 Dumbbell Box Step-ups (50s/35s) (24”/20”)
50 Double Unders

CV Bulletin
Holiday Schedule
December 31st: Regular Schedule
January 1st: 7:30am & 8:30am Classes