Run 800 Meters
25 Thrusters (95/65)
25 Chest to Bar Pull-ups
Friendsgiving Sign-up Sheets are located near the restrooms.
Please join us for such a special event!
Shea will hunt you down and ask you what you’re bringing!
Modified Schedule for Next Week
Thursday, November 26 (Thanksgiving) – 7:30am & 8:30am Classes
Friday, November 27 – Open Gym (8am – 12pm)