Team Tosh Splash
Teams of 2
3 Rounds:
Row 250 Meters
Row 500 Meters
Row 750 Meters
Each partner does each interval.
Rest while your partner works.
Post teammate and time to comments.
Question of the Day
What are your top 3 workout songs?
Tuesday 08.18.20
This Post Has 18 Comments
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April Freeman
18 Aug 202039:10 w/Hubby
Missy Sanders
18 Aug 202039:54 w/ Blythe Bond Sanders, III aka Trey aka Babe
So glad I did this one bc last night I wasn’t going!
Clay Rhea
18 Aug 2020Team Tosh Splash: 34:54 with Matt F-F-F-Foster (**DJ Horns**)
Melanie Templin
18 Aug 202039:?? (close to 40, but not sure of the exact time b/c I couldn’t breathe, let alone look at the clock:) It’s been 19 years, but today I got to partner with my girl Randi again. She set me up one more time for the game winner! 😉
Dail
18 Aug 2020Two volleyball studs showing they still got it! Mel and Randi are two time all state legends and state champions!
Deena Seals
18 Aug 202032:16 Team Botanical (Dolly and Me)
ANY SONGS BY MISSY ELLIOTT
Dail
18 Aug 202034:50 with the Manimal Lucas Arnold.
Hollywood Nights; Ants Marching; River Deep Mountain High
Kevin Powers
18 Aug 202039:58 with the 5:30 legend Zach Farrar
I like 80s tunes!
Tyler M
18 Aug 202038:42 with Hobie.
Eminem’s Lose Yourself, POD’s Alive, and Dolly Parton’s 9 to 5
Dail
18 Aug 2020Tyler you are looking like the stud I coached when you were in high school! Keep working!
Brookelyn Housley
18 Aug 202039:36 with shea (aka the best partner ever)
Dail
18 Aug 2020Shea and you are two studs who make a great team!
Noel Garcia
18 Aug 202040 time cap 2 rounds + 250m + 500m with Amanda Godsey!
QOD: everything from the Pandora Dance POP Radio Station
Sarah Creekmore
18 Aug 202041:16 with my sista Spencer!
Alive- Sia
Jolene- Dolly
River- Bishop Briggs
Dail
18 Aug 2020Shout out to Coach Clay and Coach Dave who supported the lady mavs volleyball team tonight. Before the game we voted to adopt Humble Hungry and Happy as our credo! We are better because we were trained by the stud coaches at CVCF!
Shea Coker
18 Aug 2020WOD: 39:36 with Brooke. Greatest partner of all time!
Gloria Camp
18 Aug 2020WOD 39:10 partnered with Dave and Tyler! Holy crap these two guys killed me!!! They are so strong!! I had the best time being their partners!
QOD – Jonas brothers lol! Sucker
QOD – I’m worth it Djsleezy
WOD 24k magic lol
Ethan Charles
19 Aug 2020WOD: 37:03 with the beast zack