Wednesday 03.31.21


“Arctic Freeze”
5 Rounds for Max Reps:
1 Minute Chest to Bar Pull-ups
1 Minute Russian Kettlebell Swings (70/53)
1 Minute Calorie Row
1 Minute Rest

CV Bulletin
Sunday, April 4th – CV will be closed for Easter Sunday.

Easter Sunday (at midnight) will also be the deadline to pre-order items from the CV Store.

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