Tuesday 02.02.21

Tristen

“Quittin’ Time”
AMRAP 5:
Buy-in: 30/21 Calorie Bike
Max Rounds With Time Remaining:
12 Deadlifts (225/155)
12 Lateral Barbell Burpees

Rest 5 Minutes

AMRAP 5:
Buy-in: 30/21 Calorie Bike
Max Rounds With Time Remaining:
8 Deadlifts (275/185)
8 Lateral Barbell Burpees

Rest 5 Minutes

AMRAP 5:
Buy-in: 30/21 Calorie Bike
Max Rounds With Time Remaining:
4 Deadlifts (315/205)
4 Lateral Barbell Burpees

CV Bulletin
Congratulations to the January Committed Club! The following members attended 20 classes or more in January and were entered into a drawing for a $50 Gift Card to Rogue Fitness. This month’s winner of the $50 Gift Card is Camryn Utley.

Will Sammons 31
Jason Tipton 29
Mollie Farrar 28
Zach Stooksbury 27
Katherine Birckbeck 26
Zach Farrar 26
Colton Phillips 25
Blythe Sanders 25
Brooke Housley 24
Missy Sanders 24
Ron Brummitt 24
Jason Lane 23
Shea Coker 23
Tyson White 23
Travis Freeman 23
Amber Durfee 22
Jessica Foster 22
Daniele Beeler 22
Mike McCoy 22
Leslie Miller 22
Alex McGrew 22
Tyler Mayes 22
Tristen Paskel 21
Deena Seals 21
Camryn Utley 20
Misty Smith 20
Macye Farrar 20
Spencer Creekmore 20
Amy Powell 20
Tim Parrott 20
April Freeman 20
Nick Monday 20
Tausha Monday 20
Becca Leach 20
Michael Foster 20
Ashley Horton 20

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