“I Scream, You, Scream”
Teams of 2
AMRAP 30:
Partner 1: Max Calorie Assault Bike
Partner 2: 6 Single Arm Devils Press (50/35)

*Switch Stations Every Minute*

CV Bulletin
Today is Bring a Friend Thursday!
Each of the 6 Classes are FREE to friends and family!

The Rowling Tournament is on Friday.
Immediately following the 6pm class, we’ll set the room and begin at 7:15pm.

Stretch Sesh is on Sunday at 8am.
Open Gym will be from 9-11am.