Thursday 11.26.20

Maija

Happy Thanksgiving!
We are Open and Have 2 Classes: 7:30am & 8:30am

“Barbara’s Turkey Trot”
5 Rounds:
20 Pull-ups
30 Push-ups
400 Meter Run
50 Air Squats

If you have a weight vest, wear it.

Partner Option: Grab a buddy and partition the reps and run together!

CV Bulletin
Happy Thanksgiving, Clinch Valley CrossFit! On behalf of the coaches and gym staff, we would like to extend our gratitude and thankfulness to all of you who choose to trust in us to deliver you results, health, and happiness. We love you and we are glad you are here. 

Tomorrow is Open Gym from 8am – 12pm.

Name (required)Email (required)Website

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.