Thursday 11.18.21

Bailey

RoboCop

Sweat
AMRAP 15:
10 Strict Toes to Bar
200′ Single-Arm Front Rack Carry (53/35)
1000 Meter Bike

Train
AMRAP 15:
10 Strict Toes to Bar
200′ Single-Arm Front Rack Carry (70/53)
1000 Meter Bike

Compete
AMRAP 15:
10 Strict Toes to Bar
200′ Single-Arm Front Rack Carry (70/53)
1000 Meter Bike

CV Bulletin
Today is Bring a Friend Thursday! Have your buddy fill out our online waiver and come take a FREE class!

Happy Birthday Caroline Spurling!

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