Thursday 09.24.20

Coaches

“Hay Bale”
4 Rounds:
100 Meter Left-Arm Farmers Carry (53/35)
50 AbMat Sit-ups
100 Meter Right-Arm Farmers Carry (53/35)
25 Goblet Squats (53/35)

CV Bulletin
Today is Bring a Friend Thursday!
All 8 classes are free to friends and family!

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