Thursday 09.24.20 Clay Rhea September 23, 2020 Uncategorized 0 Comments Coaches “Hay Bale”4 Rounds:100 Meter Left-Arm Farmers Carry (53/35)50 AbMat Sit-ups100 Meter Right-Arm Farmers Carry (53/35)25 Goblet Squats (53/35)CV BulletinToday is Bring a Friend Thursday!All 8 classes are free to friends and family! Share this:TwitterFacebookLike this:Like Loading... You Might Also Like Sunday 09.06.20 September 5, 2020 Monday 08.31.20 August 30, 2020 Saturday 01.02.21 January 1, 2021 Name (required)Email (required)Website Leave a Reply Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.