Thursday 09.03.20

Gloria

“Buttercup”
On the 3:00 x 5 Rounds:
12 Renegade Rows (50s/35s)
25 AbMat Sit-ups
5 Deadlifts

*Build in Weight on the Deadlifts

CV Bulletin
Today is Bring a Friend Thursday!
All classes are free to friends & family members!

This Sunday: Stretch Session 8-9am group class mobility session

Congrats to the members of the August Committed Club.
The winner of the $50 Gift Card to Rogue Fitness is Tim Parrott.

Colton Phillips 30
Andrew Akens 27
Noel Garcia 27
Tyler Mayes 27
Alex McGrew 26
Ben Taylor 26
Blythe Sanders 26
Brooke Housley 26
Jason Lane 26
Mike McCoy 26
David Metchikoff 25
Spencer Creekmore 24
Katherine Birkbeck 24
Mollie Farrar 24
Camryn Utley 23
Melanie Templin 23
Misty Smith 23
Travis Freeman 23
Amber Durfee 22
April Freeman 22
Christina Leach 22
Jessica Foster 22
Lisa Smith 22
Michael Foster 22
Tyson White 22
Zach Farrar 22
Zach Stooksbury 22
Aimee Bolinger 21
Danielle Newport 21
Joe Garcia 21
Kale Jackson 21
Missy Sanders 21
Sarah Creekmore 21
Tim Parrott 21
Will Thompson 21
Ashley Horton 20
Becca Leach 20
Daniele Beeler 20
Dail Cantrell 20
Deena Seals 20
Gloria Camp 20
Jason Tipton 20
Justin Sharp 20
Kevin Powers 20
Matt Foster 20
Megyn Templin 20
Will Brooks 20

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