Today is Bring a Friend Thursday!
All 7 Classes are FREE to friends & family!
“Break My Stride”
On the 7:00 x 5 Rounds:
500 Meter Row
400 Meter Run
Score is the Slowest of 5 Rounds.
The 2021 Open is here!
Tonight at 7:35pm, Open Workout 21.1 will be announced. (Link below)
It’s not too late to register!
Join the 2ND HIGHEST PARTICIPATING GYM IN TENNESSEE by registering HERE.