Thursday 02.18.21

#tbt Summer Workouts
Due to inclement weather conditions and for the safety of our members, CV will be closed during the morning hours.
Modified Class Schedule: 12pm, 4pm, 5pm, 6pm

Today is Bring a Friend Thursday!

All 4 Classes are FREE to friends & family

“Hips Don’t Lie”
10 Rounds: (Time Cap: 20 Minutes)
30 Second L-Hang
10 Box Jumps (36”/30”)

CV Bulletin
Toes to Bar Workshop this Sunday (8-9am)
Get your 2021 CrossFit Open Shirt HERE.
Pre-Order Deadline is February 20th

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