Thursday 01.28.21

Jason

“MyFitnessPal”
Teams of 2
AMRAP 20:
[Partner 1]
Max Calorie Bike

[Partner 2]
2 Rounds:
20 AbMat Sit-ups
10 Hand Release Push-ups

Partners Switch Stations After the 2 Rounds Have Been Completed.
Score is Total Calories Completed.

CV Bulletin
Today is Bring a Friend Thursday!

 

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