Thursday 01.07.21

Megyn

“IMAX”
On the 5:00 x 6 Rounds:
1,000/800 Meter Bike
21 Hand Release Push-ups
12 Kettlebell Swings (70/53)

Score is Slowest of 6 Rounds.

CV Bulletin
Today is Bring a Friend Thursday! All 7 classes are FREE to friends and family. Please bring your friend 5-10 minutes early so they can meet their coach and sign a waiver!

 

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