Sunday 12.13.20

Stretch Sesh is from 8-9am

“Shiplap”
On the Minute x 20 for Max Reps:
Minute 1: Calorie Row
Minute 2: AbMat Sit-ups

Score is the Lowest Round of Row + Sit-ups.

CV Bulletin
Holiday Schedule
Christmas Eve: Open Gym 8am-12pm
Christmas Day: Closed
December 26th: Open Gym 8-12pm

 

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