“Window Shopper”
In a 15-Minute Window:
Max Calorie Assault Bike
Every 3 Minutes [Starting at 0:00]:
100 Meter Farmers Carry (50’s/35’s)
10 Wallballs (20/14)
CV Bulletin
Open Gym is from 8-11am.
Stretch Sesh will be from 8-9am.
Sunday 09.20.20
“Window Shopper”
In a 15-Minute Window:
Max Calorie Assault Bike
Every 3 Minutes [Starting at 0:00]:
100 Meter Farmers Carry (50’s/35’s)
10 Wallballs (20/14)
CV Bulletin
Open Gym is from 8-11am.
Stretch Sesh will be from 8-9am.