Sunday 08.16.20

The Akens Bros: Andrew & Jacob

Time Capsule
On the 3:00 x 5 Rounds:
40 Double Unders
250 Meter Row

With Remaining Time:
Max Strict Pull-ups

Post total pull-ups completed to comments.

CV Bulletin
Rowing Seminar with Coach Clay is this morning from 8-9am!
Open Gym will be from 9-11am

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