Sunday 07.19.20 Clay Rhea July 18, 2020 Uncategorized 1 Comment David Open Gym 8-11am Freestyle BMX3 Rounds:AMRAP 4: Bike for Max CaloriesOn the 0:00: 15 AbMat Sit-upsOn the 1:00: 12 AbMat Sit-upsOn the 2:00: 9 AbMat Sit-upsOn the 3:00: 6 AbMat Sit-upsRest 3 Minutes Between RoundsPost total calories to comments. Share this:TwitterFacebookLike this:Like Loading... You Might Also Like Friday 11.06.20 November 5, 2020 Saturday 03.27.21 March 26, 2021 Tuesday 06.23.20 June 22, 2020 This Post Has One Comment Ryan templin 19 Jul 2020 Reply 114 cal on rower Loading... Name (required)Email (required)Website Leave a Reply Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.
Ryan templin
19 Jul 2020114 cal on rower