Sunday 06.28.20

Mike and Jessica ... not stopping

Open Gym 8-11am

Ovaltine
AMRAP 14:
15/12 Calorie Bike
20 AbMat Sit-ups
250 Meter Row

Post rounds completed to comments.

CV Bulletin
Bike with Mike is today!
We are meeting at the trailhead from 11:30 – 12:00pm. Many of us will be going to Clinch River Brewing following the ride. If you are unable to come ride but would like to meet up for food and drinks, we will be at the brewery at approximately 1:45pm! See you guys there!

This Post Has One Comment

  1. 90 m row away from full 4 rounds= 3rds + 192
    Good to be 🏠

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