Sunday 06.21.20

Rob

Hot N Ready
3 Rounds:
100 Meter Dumbbell Front Rack Carry (50s/35s)
30 AbMat Sit-ups
15 Dumbbell Push Press (50s/35s)

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Question of the Day
Where is the best pizza in East Tennessee?

CV Bulletin
Bike with Mike is ONE WEEK FROM TODAY!

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