Sunday 05.24.20


Open Gym 8-11am

Street Racer
On the 3:00 x 7 Rounds:
18/12 Calorie Row
5 Hang Power Snatches

Build in weight throughout the sets.

Post heaviest load to comments.

Question of the Day:

Which hot sauce reigns supreme?

CV Bulletin:
Memorial Day Murph is tomorrow! Let’s celebrate the lives of those who have sacrificed for our freedom. See you in the morning!

This Post Has One Comment

  1. wod mods : all row , 3 65lb split jerks
    qod : none

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