Sunday 05.17.20


Bench Press
Build to a Heavy Set of 5

For Time:
21 Bench Press (135/95)
3 Rope Climbs
15 Bench Press (135/95)
2 Rope Climbs
9 Bench Press (135/95)
1 Rope Climb

Post load and time to comments.

Question of the Day:
What would you name a ship if you owned one?

CV Bulletin:
Sign-ups for Murph classes begin tomorrow, Monday the 18th. We will host one class every 90 minutes and class roster spots will fill up quickly and on a first-come, first-served basis. Be sure to sign up for a class at the check-in table on Monday morning or afternoon. Class offerings will look like the following and up to 15 people will be permitted per class:


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