Sunday 03.28.31

Jason

1st and 10
AMRAP 10:
Max Calorie Bike

Starting at 0:00: 1 Burpee
On the 1:00: 2 Burpees
On the 2:00: 3 Burpees
On the 3:00: 4 Burpees
On the 4:00: 5 Burpees
On the 5:00: 6 Burpees
On the 6:00: 7 Burpees
On the 7:00: 8 Burpees
On the 8:00: 9 Burpees
On the 9:00: 10 Burpees

Name (required)Email (required)Website

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.