Sunday 03.07.21

“Jack Sparrow”
5 Power Cleans (135/95)
10 Kettlebell Swings (53/35)
15/12 Calorie Row

CV Bulletin
The Open starts this week!
Here is Friday’s schedule:
5:30am Class
6:30am Class
7:30am Class
12:00pm Class
4:00 – 7:00 Heat Schedule*
*Available exclusively for 2021 CrossFit Open 
All spectators are welcome

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