Sunday 01.31.21

5pm Power Snatches

“Detention Day”
Part One
3 Sets for Max Unbroken Reps
Choose One of the Following:
Option 1: Strict Handstand Push-ups
Option 2: Strict Ring Dips
Option 3: Push-ups

Rest 2 Minutes Between Sets.

Part Two
3 Rounds:
Double Unders

Rest 2 Minutes Between Sets.

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