Sk8er

Clinch Valley CrossFit – CrossFit


Camryn & Stacey

Sk8er (2 Rounds for reps)

AMRAP 8:

15 Deadlifts (135/95)

12 Box Jump Overs (24″/20″)

9 Push Jerks (135/95)

Rest 4 Minutes

AMRAP 8:

15 Deadlifts (115/85)

12 Box Jump Overs (24″/20″)

9 Push Jerks (115/85)

CV Bulletin

Happy Birthday, Leslie Holmes-Leach!

Name (required)Email (required)Website

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.