Saturday 12.26.20

Jean

The Gym is Open today!
Open Gym is from 8-12pm.

“Hot-N-Ready”
5 Rounds For Max Reps:
1 Minute Single Dumbbell Power Snatches (50/35)
1 Minute Front Squats (115/85)
1 Minute Calorie Bike
1 Minute Rest

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