Saturday 08.22.20


Creek Water
Teams of 2
For Time:
150 Wall Balls (20/14)
120/90 Calorie Row
1000 Meter Run Together
120/90 Calorie Row
150 Wall Balls (20/14)

Post teammate and time to comments.

CV Bulletin
What gets measured gets improved! We have made some tweaks to our Wodify software to help improve the tracking of your fitness. Although the website isn’t going anywhere, your Wodify app will now be the source to log and measure results, performance, and workout history!

This Post Has 2 Comments

  1. 30:00 w/Tasha, we had 20 wall balls left. You were a great partner Tasha, thanks for the push to make it through that run!!

  2. 30:00 with Christin. 10 wall balls left. 10# & 800m run

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