Saturday 06.20.20

Quick glimpse into the 5:30am class

For Time:
35 Burpee Box Jump Overs (24/20)
Run 1 Mile
35 Kettlebell Swings (53/35)
Run 1 Mile
35 Kettlebell Goblet Squats (53/35)

Post time to comments.

Question of the Day
Which birthday party was your best and why?

CV Bulletin
**Save the Date**
June 28 – Bike with Mike
Only 8 days away!
July – CV Kids Reopen

This Post Has 3 Comments

  1. 22:10 35lb
    Qod: 16 couldn’t wait to drive.

  2. 24:12
    Burpee box step overs
    1200m run
    35lb kettle bell

  3. Went sub 30 in the rain with a 44 lb kettlebell at the crib. Dug this one.

Name (required)Email (required)Website

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.