Saturday 06.06.20

David

Kickflip
Teams of 3
For Time: (Time Cap: 30 Minutes)
3 Rounds Each:
15/12 Calorie Row
8 Clean and Jerks (135/95)

100/70 Calorie Bike

3 Rounds Each:
12/9 Calorie Row
6 Clean and Jerks (155/105)

Question of the Day
How do you get your vegetables in for breakfast?

This Post Has 4 Comments

  1. 29:30- no time cap today baby! 55#, 65#
    Love partnering with my girls Hannah and Leah!

  2. 28:50 something. Partners with Clay and Jason. (I know how to pick partners). They 100% carried me through. I love Saturday partner wods!

    QoD: I mix shredded cabbage and carrots with spinach in me eggs every morning.

  3. 28:54 with Jason & Daniel

    QoD: Broccoli Slaw … almost daily

  4. My super, awesome partners were Amber and Bethanie.

    28:48 55# / 65#

Name (required)Email (required)Website

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.