Saturday 05.29.21

Brittney

"Grettel"

Rx
10 Rounds:
3 Clean and Jerks (135/95)
3 Lateral Barbell Burpees

Intermediate
10 Rounds:
3 Clean and Jerks (105/75)
3 Lateral Barbell Burpees

Beginner
7 Rounds:
3 Clean and Jerks (65/45)
3 Lateral Barbell Burpees

CV Bulletin
Murph is in two days! We are offering three Murph classes!
May 31st
6:00am
8:00am
10:00am

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