Saturday 05.23.20

Ethan

Piñata
Teams 0f 3,
For Time: (Time Cap: 25 Minutes)
200/140 Calorie Bike

Directly into…

15 Synchronized Burpees
30 Push Press (95/65)
45 Box Jump Overs (24/20)
15 Synchronized Burpees
30 Push Press (115/80)
45 Box Jump Overs (24/20)
15 Synchronized Burpees
30 Push Press (135/95)
45 Box Jump Overs (24/20)

Question of the Day:
Would what the world’s best piñata be stuffed with?

CV Bulletin:
Murph is on Monday!

This Post Has 3 Comments

  1. 24:?? Team w/Mel and Meg/ 35-55-75#
    We crushed this work out as a team. Mel kept me heavy with the weight and Meg fueled us with her eagerness to learn. Love team work outs on Saturdays!

  2. Pinata: 21:34 with Mike, Ben, & Danielle B
    225 Cals
    3 Rds:
    15 Synchro
    45 Push Press
    45 BJO

  3. This workout was a continuous GRIND!
    As written with big Dave smith brandon Coffman and Dustin Padgett. Just barely under 25:00

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