Murder Hornet
Teams of 2,
AMRAP 25:
3-6-9-12-15-etc…
Hand Release Push-ups
AbMat Sit-ups
Hang Power Cleans (95/65)
Partners Use Separate Barbells and Switch After Full Rounds.
Post Partner & Rounds Completed to Comments.
Question of the Day:
If animals could talk, which would be the nicest and which would be the rudest?
Tyson White
9 May 202024 and some change partner with Danielle.
QoD – Nicest = Turtle, Rudest = Camel
Clay Rhea
9 May 2020I didn’t think of a turtle — arguable the king of benevolence! Awesome answer, Tyson!
Melanie Templin
9 May 2020Round 21 + 85 reps. Partner with Meg & Steph.
QoD: nicest – dog; rudest – squirrel. I do not like squirrels.
Clay Rhea
9 May 2020They were cute & fluffy until 2012 when I was bit by one. We have since gone our separate ways!
Clay Rhea
9 May 2020The squirrel, I mean. Dogs and I still have a good relationship.
Melanie Templin
9 May 2020I believe it! I swear the squirrels chase me!
Stephanie Long
9 May 2020Round 21 + 85 reps. Partner with Meg & Melanie
Nicest would be a dog, rudest would be raccoon
Clay Rhea
9 May 2020Way to work on squeezing your legs to open the hips this morning, Stephanie!
Stephanie Long
9 May 2020Thanks Clay!
Travis Freeman
9 May 2020Rd of 24 with Daniel and Deena. We tried keeping up with her. She went full beast mode.
QoD sloth and cat
Clay Rhea
9 May 2020Deena said the same about a sloth!
Travis Freeman
9 May 2020Deena actually got into cleans on Rd of 27
April Freeman
9 May 202021 rd and 36 reps
55#, push ups
Love partner with my kids, Hannah today!
QoD: nicest: dogs of course, rudest: geese