Saturday 04.10.21

Brad and Jason

"Fish Out of Water"

Rx
For Time:
2,000 Meter Row
10 Rounds of “Heavy Chief”

1 Round of “Heavy Chief”:
3 Power Cleans (155/105)
6 Push-ups
9 Air Squats

Intermediate
For Time:
2,000 Meter Row
10 Rounds of “Heavy Chief”

1 Round of “Heavy Chief”:
3 Power Cleans (115/80)
6 Push-ups
9 Air Squats

Beginner
For Time:
1,000 Meter Row
6 Rounds of “Heavy Chief”

1 Round of “Heavy Chief”:
3 Hang Power Cleans (45/35)
5 Push-ups
7 Air Squats

CV Bulletin
Clinton’s Mosaic Festival is today!

The City of Clinton and The Anderson County Chamber bring you a celebration of local art and Clinton’s area schools on April 10th from 8 am – 4 pm. All Anderson County and Clinton City Schools will have art displayed in the windows of some of our local businesses for sale for a beautiful art walk. At 8:00 am a color run will take place and at 10:00 am the festivities will kick off with the Clinton High School Jazz Band. Spend the day in Clinton as performances will happen every 30 minutes – dancing, drama, fashion and more!

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