Saturday 03.13.21

Frits

“Road Rage”
Teams of 3
2 Rounds: (Time Cap: 30 Minutes)
70/50 Calorie Bike
45 Deadlifts (155/105)
70/50 Calorie Bike
30 Power Cleans (155/105)
70/50 Calorie Bike
15 Front Squats (155/105)

CV Bulletin
Wasn’t 21.1 AMAZING?!
Thank you to ALL of the volunteers, judges, scorecard runners, etc.
We are a family at Clinch Valley and could not be more thankful for each of you reading this!
It’s STILL not too late to sign up for The Open! Join the fun and register HERE!
Scores are due by Monday at 8pm.

Name (required)Email (required)Website

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.