Open Workout 15.1 & 15.1A

Clinch Valley CrossFit – CrossFit

CrossFit Games Open 15.1 (AMRAP – Rounds and Reps)

9-Minute AMRAP of:

15 Toes To Bar

10 Deadlifts, 115# / 75#

5 Snatches, 115# / 75#

CrossFit Games Open 15.1A (Weight)

6-Minutes to Establish:

1-RM Clean and Jerk

CV Bulletin

Today’s Schedule:

5:30am

6:30am

7:30am

Happy Birthday, Missy Sanders!

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