Monday 12.07.20


Power Snatch + Overhead Squat
On the Minute x 10:
2 Power Snatches
1 Overhead Squat

“All That”
For Time:
Power Snatches (75/55)
Overhead Squats (75/55)

50/35 Calorie Bike

Power Snatches (75/55)
Overhead Squats (75/55)

CV Bulletin
Check your email for “The Weekly Stance”
Rowling Tournament is on Friday
Stretch Sesh is on Sunday

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