Monday 11.29.21

Tyson

"The Running Dead"

Sweat
For Time:
21 Deadlifts (155/105)
400 Meter Run
15 Deadlifts (155/105)
400 Meter Run
12 Deadlifts (155/105)
400 Meter Run
9 Deadlifts (155/105)
400 Meter Run

Train
For Time:
21 Deadlifts (225/155)
400 Meter Run
15 Deadlifts (225/155)
400 Meter Run
12 Deadlifts (225/155)
400 Meter Run
9 Deadlifts (225/155)
400 Meter Run

Compete
For Time:
21 Deadlifts (275/185)
400 Meter Run
15 Deadlifts (275/185)
400 Meter Run
12 Deadlifts (275/185)
400 Meter Run
9 Deadlifts (275/185)
400 Meter Run

CV Bulletin
Click HERE to register for our second annual rowling tournament! Only $10 to register, and you could take home $500!

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