“Kickflip”
AMRAP 5:
15 Toes to Bar
15 Overhead Squats (95/65)
Rest 5 Minutes
AMRAP 5:
15 Toes to Bar
10 Overhead Squats (115/85)
Rest 5 Minutes
AMRAP 5:
15 Toes to Bar
5 Overhead Squats (135/95)
Monday 09.28.20
“Kickflip”
AMRAP 5:
15 Toes to Bar
15 Overhead Squats (95/65)
Rest 5 Minutes
AMRAP 5:
15 Toes to Bar
10 Overhead Squats (115/85)
Rest 5 Minutes
AMRAP 5:
15 Toes to Bar
5 Overhead Squats (135/95)