Heartache

Clinch Valley CrossFit – CrossFit

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Front Squat (3-3-3-3-3)

Heartache [Sweat] (Time)

3 Rounds:

10 Front Squats (135/95)

20 Toes to Bar

50 Double Unders

Heartache [Train] (Time)

3 Rounds:

10 Front Squats (185/135)

20 Toes to Bar

50 Double Unders

Heartache [Compete] (Time)

3 Rounds:

10 Front Squats (185/135)

20 Toes to Bar

50 Double Unders

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