Friday 10.30.20

Jordan & Jessica

“Anderson Crossing”
For Time:
21 Squat Cleans (115/85)
42 Single-Arm Dumbbell Hang Clean and Jerks (50/35)
800 Meter Run
15 Squat Cleans (115/85)
30 Single-Arm Dumbbell Hang Clean and Jerks (50/35)
800 Meter Run
9 Squat Cleans (115/85)
18 Single-Arm Dumbbell Hang Clean and Jerks (50/35)
800 Meter Run

CV Bulletin
Due to the 2020 Halloween Throwdown, there is no class on Saturday!

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